8-week Yoga Series on Wednesday & Friday mornings
NEW YORK MILLS, MN, October 28, 2024—The New York Mills Regional Cultural Center is excited to bring yoga back to the community this fall with an 8-week Yoga Series led by Bobbi Jo Hamilton, certified yoga instructor, Licensed Independent Clinical Social Worker (LICSW), and owner of Northwoods Velvære Studio.
Classes will be held on Wednesday and Friday mornings from 10:00–11:00 a.m., beginning Wednesday, October 29, and continuing through Friday, December 19, 2025, in the upstairs studio at the Cultural Center (24 N Main Ave, New York Mills).
“We’re thrilled to offer yoga once again at the Cultural Center,” said Megan Shirley-Ross, Artistic Director. “Bobbi Jo brings a compassionate approach that supports overall well-being — mind, body, and spirit — and we’re so glad to welcome her to our community of teaching artists.”
Bobbi Jo combines gentle movement with mindfulness, breathwork, and self-compassion practices. With her background in mental health therapy and years of yoga experience, she creates a safe, supportive environment for students of all levels.
Two Class Options – Open to All Levels
Gentle Flow – Wednesdays
A soft, nurturing class designed to slow down, stretch, and move with ease. Gentle Flow emphasizes relaxation, breathwork, and mindful movement. Perfect for beginners, seniors, or anyone seeking a restorative experience that supports flexibility, balance, and self-compassion.
Slow Flow – Fridays
A steady, mindful practice that links breath with movement. Postures are held slightly longer than in Gentle Flow, helping build strength, awareness, and stability. Slow Flow is ideal for those seeking a grounding, supportive practice that builds resilience and confidence.
Students can attend either class or both — passes are flexible to fit your schedule.
Pricing & Fall Pass Options
Drop-in classes are $18 ($15 for seniors 60+). Flexible 5-, 8-, 10-, and 16-class passes are also available, with senior discounts applied for those 60 and older. All passes must be used within the Fall session (Oct. 29–Dec. 19, 2025) and can be used for Wednesdays, Fridays, or both classes. Choose the pass that fits your schedule and join us for an enriching, community-centered yoga experience this fall!
Buy Yoga Passes Online, or in person at the Cultural Center: https://kulcher.
About the Instructor
Bobbi Jo Hamilton is a Licensed Independent Clinical Social Worker (LICSW), certified yoga teacher, and owner of Northwoods Velvære Studio. She brings a somatic, body-centered approach to yoga, emphasizing mind-body connection, stress relief, and self-compassion. Bobbi Jo’s classes provide a safe and welcoming space for both beginners and experienced students.
For more information, visit https://www.kulcher.org/yoga-
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About the Cultural Center
The New York Mills Regional Cultural Center is a rural hub for creativity, community vitality, and lifelong learning in the arts. The Center offers visitors intimate opportunities to encounter art and artists in its 80-seat concert listening room, visual art gallery in a historic building, gift shop featuring local artists, artist residency program, sculpture park, and a variety of opportunities to learn, grow, and thrive. Since its incorporation in 1990, the Cultural Center has been passionate about connecting people to artists and rich cultural experiences in rural Minnesota, celebrating the local and being a window to the world. For more information, call 218-385-3339, or visit www.kulcher.org.